Relearn to read and improve your reading comprehension

You have to reread. And you know it… Oh, and about reading comprehension. We can’t forget that.

I'll tell you (it's less than 5 minutes).

You know that reading is much more than just a hobby: It is an incredibly powerful tool that will allow you to enjoy, learn, grow whatever you do and, above all, expand and transform your way of seeing the world.

You know that, don't you?

But you have fried attention. You know that too. And You know this because you ended up reading this..No problem, it can be fixed, but we have to get our act together.

With this section of the website I have firmly proposed to make it Improve your reading comprehension, increase your attention while reading and adopt habits that allow you read actively so that you finally understand what you read again. That and you spend more than 10 minutes doing it.

Now it's up to me to make it work.

What will you find in the Reader Focus?

I will try to organize the Reader Focus in the following way, looking for resources and strategies designed to try to achieve:

• Improve reading comprehension: I'm going to leave you with some practical techniques and exercises that will help you capture and retain information more effectively. Not only for learning but also with novels and fiction.
• Increase attention and focus: You need to improve your attention span. Learn methods to bring your attention back to texts, fighting against those distractions that destroy your ability to concentrate.
• Practice active reading: Learn strategies to transform reading into an interactive process, so that you can truly immerse yourself in reading, allowing you to analyze and reflect on each word.
• Read better and more consciously: Let's look together at habits and tools that will make you enjoy and take advantage of each page, turning reading into an enriching experience that you decide to do about, for example, watching Tiktok...

How I have thought of dividing the topics to be discussed

As you can see from the title of the website and its subject matter, I like order… A lot. And anything that involves schematization seems wonderful to me, so I have thought of the following sections:

🧠 1. Concentration and Focus

Introduction

In a world saturated with notifications, constant interruptions and digital multitasking, staying focused is harder than everThis section is designed to help you train your mind, reduce distractions, and regain control over your attention.

Goals

• Identify the most common blocks to concentration.
• Teach practical and applicable techniques from day one.
• Increase sustained focus time while reading or studying.
• Promote a more conscious relationship with reading.

Development

Here you will find practical and clear articles on how to improve your reading attention, how to regain focus when you get distracted, and what to do if you only last a few minutes reading before losing the thread.
From simple exercises to science-backed cognitive tools, you'll learn to focus your mind like a muscle being trainedIf you've ever been frustrated by not being able to concentrate on a book for more than 10 minutes, this section is for you.

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💊 2. Supplements and Vitamins

Introduction

The mind is also nourished. The nutrients you consume directly influence your ability to concentrate, remember, and process informationHere we explore the real-world impact of supplements and vitamins on your cognitive performance and mental alertness.

Goals

• Evaluate which supplements have scientific support for mental focus.
• Offer safe natural combinations to improve care.
• Help you identify nutritional deficiencies that affect your reading performance.
• Debunking myths and offering caffeine-free options.

Development

In this section you will discover what the most effective supplements to improve concentration, how to boost your reading without relying on stimulants, and what combinations like caffeine + L-theanine can help you enter a state of attention without anxiety.
In addition, you will find specific guides for people who suffer from frequent distractions or mental breakdowns when reading, and practical challenges without caffeine to reset your mind naturally.

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📚 3. Memory and Cognitive Performance

Introduction

Reading without retention is like filling a glass with holes. Memory and concentration go hand in hand, and training them together can transform the way you read and learn. Here we explore how to improve retention, comprehension, and deep thinking.

Goals

• Teach memorization techniques that are directly applicable to reading.
• Help you better understand what you read (and remember it).
• Boost long-term memory with simple habits.
• Improve cognitive performance without overloading yourself.

Development

Here you will learn tricks to remember what you read, exercises to activate your memory before opening a book, and mental routines that will help you retain key ideas and turn them into lasting knowledge.
You will also find classic techniques such as loci method, mind maps, and weekly challenges that will allow you to see your progress. All focused on one goal: making reading something that leaves a lasting impression, not just a passing hobby.

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🧘‍♂️ 4. Lifestyle and Natural Methods

Introduction

The way you eat, breathe, sleep and walk directly affects your ability to read with clarity, concentration, and enjoymentThis section brings together daily habits and natural tools to help your mind be at its best when you sit down to read.

Goals

• Improve focus through natural and sustainable routines.
• Promote a physical and mental environment that encourages deep reading.
• Introduce low-effort, high-impact habits.
• Promote a body-mind balance that enhances your cognitive performance.

Development

Here you will discover how small actions —such as walk 20 minutes, breathe consciously either create a reading corner without digital stimuli— can transform your reading experience.
You'll also learn how sleep, natural light, and proper nutrition influence your concentration. This is your guide to cultivating a clear mind through a well-cared-for bodyNo supplements, no screens, just you and your pure attention.

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📈 5. Productive Hacks

Introduction

It's not about having more time, but rather knowing how to use it mindfully. In this section you'll find simple techniques, structures and habits that will help you read more, better, and with less effort, organizing your day strategically.

Goals

• Teach routines that integrate reading into your daily life without stress.
• Reduce mental fatigue with short but powerful techniques.
• Apply methods used by professionals to maintain focus.
• Turn reading into a productive and enjoyable habit.

Development

From the famous 25-5-5 technique up to methods such as brain dumping or the mental blockHere you will discover strategies to avoid distractions and maximize your reading performance.
We also offer you weekly challenges, downloadable templates, and proven hacks to integrate reading into your day, even if you're short on time or have a restless mind.
This section is the place where Productivity meets the pleasure of reading.

Why is it important to improve your reading?

Well the short answer is because it will make you better. And yes, I know you can read, but do you know how to read well?

Good reading comprehension is essential in everyday life, and it applies to everything. I don't care if it's in the academic field, to learn or to enjoy. Words are everywhere and it is becoming more difficult to deal with them - and it is not their fault -

By learning to read better, you not only increase your ability to understand and assimilate information, but you also You develop critical and analytical skills that will help you make better decisionsAnd this is absolutely fundamental today.

I'm going to show you the process, through articles and the Newsletter (which I encourage you to sign up for right now) on how I did it, what techniques I apply and how I have improved my attention levels.

Join us Reader Focus

In the “Foco Lector” newsletter I want us to walk together on this path towards more effective and satisfying reading. Subscribe to receive weekly exclusive tips, practical exercises and news that will inspire you to transform your way of reading.

It's free, it makes me very happy and you can leave whenever you want.

[See you in the books!]