{"id":1100,"date":"2025-01-11T18:00:09","date_gmt":"2025-01-11T18:00:09","guid":{"rendered":"https:\/\/elordendeloslibros.com\/?p=1100"},"modified":"2025-02-27T11:36:52","modified_gmt":"2025-02-27T11:36:52","slug":"alba-cardalda-books-to-bring-out-the-best-in-you","status":"publish","type":"post","link":"https:\/\/elordendeloslibros.com\/en\/alba-cardalda-books-to-bring-out-the-best-in-you\/","title":{"rendered":"Alba Cardalda. Books to bring out the best in you"},"content":{"rendered":"<div class=\"kk-star-ratings kksr-auto kksr-align-left kksr-valign-top\"\n    data-payload='{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;1100&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;ignore&quot;:&quot;&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;class&quot;:&quot;&quot;,&quot;count&quot;:&quot;1&quot;,&quot;legendonly&quot;:&quot;&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;5&quot;,&quot;starsonly&quot;:&quot;&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\u00bfQu\u00e9 te ha parecido?&quot;,&quot;legend&quot;:&quot;5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;24&quot;,&quot;title&quot;:&quot;Alba Cardalda. Libros para sacar lo mejor de ti&quot;,&quot;width&quot;:&quot;142.5&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;,&quot;font_factor&quot;:&quot;1.25&quot;}'>\n            \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 142.5px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 24px; height: 24px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n                \n\n<div class=\"kksr-legend\" style=\"font-size: 19.2px;\">\n            5\/5 - (1 vote)    <\/div>\n    <\/div>\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-1024x576.webp\" alt=\"\" class=\"wp-image-1101\" srcset=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-1024x576.webp 1024w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-300x169.webp 300w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-768x432.webp 768w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-18x10.webp 18w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp 1280w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div data-aos= \"slide-up\" data-aos-duration=\"400\" data-aos-delay=\"0\" data-aos-easing=\"ease\" data-aos-once=\"true\" class=\"wp-block-uagb-social-share uagb-social-share__outer-wrap uagb-social-share__layout-horizontal uagb-block-6c2bed24\">\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-d3680118\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.facebook.com\/sharer.php?u=\" tabindex=\"0\" role=\"button\" aria-label=\"facebook\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 512 512\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256c0 123.8 90.69 226.4 209.3 245V327.7h-63V256h63v-54.64c0-62.15 37-96.48 93.67-96.48 27.14 0 55.52 4.84 55.52 4.84v61h-31.28c-30.8 0-40.41 19.12-40.41 38.73V256h68.78l-11 71.69h-57.78V501C413.3 482.4 504 379.8 504 256z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-f57ddeae\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/twitter.com\/share?url=\" tabindex=\"0\" role=\"button\" aria-label=\"twitter\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M400 32H48C21.5 32 0 53.5 0 80v352c0 26.5 21.5 48 48 48h352c26.5 0 48-21.5 48-48V80c0-26.5-21.5-48-48-48zm-48.9 158.8c.2 2.8 .2 5.7 .2 8.5 0 86.7-66 186.6-186.6 186.6-37.2 0-71.7-10.8-100.7-29.4 5.3 .6 10.4 .8 15.8 .8 30.7 0 58.9-10.4 81.4-28-28.8-.6-53-19.5-61.3-45.5 10.1 1.5 19.2 1.5 29.6-1.2-30-6.1-52.5-32.5-52.5-64.4v-.8c8.7 4.9 18.9 7.9 29.6 8.3a65.45 65.45 0 0 1 -29.2-54.6c0-12.2 3.2-23.4 8.9-33.1 32.3 39.8 80.8 65.8 135.2 68.6-9.3-44.5 24-80.6 64-80.6 18.9 0 35.9 7.9 47.9 20.7 14.8-2.8 29-8.3 41.6-15.8-4.9 15.2-15.2 28-28.8 36.1 13.2-1.4 26-5.1 37.8-10.2-8.9 13.1-20.1 24.7-32.9 34z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-4310382b\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/pinterest.com\/pin\/create\/link\/?url=\" tabindex=\"0\" role=\"button\" aria-label=\"pinterest\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M448 80v352c0 26.5-21.5 48-48 48H154.4c9.8-16.4 22.4-40 27.4-59.3 3-11.5 15.3-58.4 15.3-58.4 8 15.3 31.4 28.2 56.3 28.2 74.1 0 127.4-68.1 127.4-152.7 0-81.1-66.2-141.8-151.4-141.8-106 0-162.2 71.1-162.2 148.6 0 36 19.2 80.8 49.8 95.1 4.7 2.2 7.1 1.2 8.2-3.3 .8-3.4 5-20.1 6.8-27.8 .6-2.5 .3-4.6-1.7-7-10.1-12.3-18.3-34.9-18.3-56 0-54.2 41-106.6 110.9-106.6 60.3 0 102.6 41.1 102.6 99.9 0 66.4-33.5 112.4-77.2 112.4-24.1 0-42.1-19.9-36.4-44.4 6.9-29.2 20.3-60.7 20.3-81.8 0-53-75.5-45.7-75.5 25 0 21.7 7.3 36.5 7.3 36.5-31.4 132.8-36.1 134.5-29.6 192.6l2.2 .8H48c-26.5 0-48-21.5-48-48V80c0-26.5 21.5-48 48-48h352c26.5 0 48 21.5 48 48z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n\n\n\n<div class=\"wp-block-uagb-social-share-child uagb-ss-repeater uagb-ss__wrapper uagb-block-16e929bd\"><span class=\"uagb-ss__link\" data-href=\"https:\/\/www.linkedin.com\/shareArticle?url=\" tabindex=\"0\" role=\"button\" aria-label=\"linkedin\"><span class=\"uagb-ss__source-wrap\"><span class=\"uagb-ss__source-icon\"><svg xmlns=\"https:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 448 512\"><path d=\"M416 32H31.9C14.3 32 0 46.5 0 64.3v383.4C0 465.5 14.3 480 31.9 480H416c17.6 0 32-14.5 32-32.3V64.3c0-17.8-14.4-32.3-32-32.3zM135.4 416H69V202.2h66.5V416zm-33.2-243c-21.3 0-38.5-17.3-38.5-38.5S80.9 96 102.2 96c21.2 0 38.5 17.3 38.5 38.5 0 21.3-17.2 38.5-38.5 38.5zm282.1 243h-66.4V312c0-24.8-.5-56.7-34.5-56.7-34.6 0-39.9 27-39.9 54.9V416h-66.4V202.2h63.7v29.2h.9c8.9-16.8 30.6-34.5 62.9-34.5 67.2 0 79.7 44.3 79.7 101.9V416z\"><\/path><\/svg><\/span><\/span><\/span><\/div>\n<\/div>\n\n\n<div class=\"wp-block-ub-table-of-contents-block ub_table-of-contents\" id=\"ub_table-of-contents-70637c05-4316-4b6d-8d45-e37ca68408de\" data-linktodivider=\"false\" data-showtext=\"show\" data-hidetext=\"hide\" data-scrolltype=\"auto\" data-enablesmoothscroll=\"false\" data-initiallyhideonmobile=\"false\" data-initiallyshow=\"true\"><div class=\"ub_table-of-contents-header-container\" style=\"background-color: #ffa41c; color: #0f1111; \">\n\t\t\t<div class=\"ub_table-of-contents-header\" style=\"text-align: center; \">\n\t\t\t\t<div class=\"ub_table-of-contents-title\" style=\"color: #0f1111; \">CLICK for more info<br>\u2193\u2193\u2193<\/div>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t<\/div><div class=\"ub_table-of-contents-extra-container\" style=\"\">\n\t\t\t<div class=\"ub_table-of-contents-container ub_table-of-contents-1-column\">\n\t\t\t\t<ul style=\"\"><li style=\"\"><a href=\"https:\/\/elordendeloslibros.com\/en\/alba-cardalda-books-to-bring-out-the-best-in-you\/#0-1-c%C3%B3mo-mandar-a-la-mierda-de-forma-educada-2023-\" style=\"\">1. How to tell someone to fuck off politely (2023)<\/a><\/li><li style=\"\"><a href=\"https:\/\/elordendeloslibros.com\/en\/alba-cardalda-books-to-bring-out-the-best-in-you\/#1-2-c%C3%B3mo-dejar-de-ser-tu-peor-enemigo-2024-\" style=\"\">2. How to stop being your own worst enemy (2024)<\/a><\/li><\/ul>\n\t\t\t<\/div>\n\t\t<\/div><\/div>\n\n\n<p class=\"wp-block-paragraph\">Alba Cardalda is a <strong>psychologist and neuroscientist<\/strong> Recognized for its focus on <strong>cognitive behavioral psychotherapy<\/strong>, the <strong>brief and strategic therapy<\/strong> and the <strong>neuropsychology<\/strong>With more than a decade of experience, he has worked in <strong>Child-Youth and Adult Therapy<\/strong>, both individually and as a couple and as a family. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Since 2017, he has been living a nomadic lifestyle, traveling the world without a fixed residence. Through his social media channels, he shares tips to improve his <a href=\"https:\/\/elordendeloslibros.com\/en\/the-7-best-stoic-books-to-transform-your-life\/\">daily wellness<\/a>, accumulating a large audience of followers.<\/p>\n\n\n\n\t\t\t<div class=\"wp-block-uagb-post-carousel uagb-post-grid  uagb-post__image-position-background uagb-post__image-enabled uagb-block-bc3b598b     uagb-post__arrow-outside uagb-slick-carousel uagb-post__items uagb-post__columns-3 is-carousel uagb-post__columns-tablet-2 uagb-post__columns-mobile-1 uagb-post__carousel_equal-height\" data-total=\"9\" style=\"\">\n\n\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/the-books-that-almost-had-completely-different-titles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">The Books That Almost Had Completely Different Titles<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/elordendeloslibros.com\/en\/the-books-that-almost-had-completely-different-titles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/the-books-that-almost-had-completely-different-titles\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/Titulos-cambiados-1024x576.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/Titulos-cambiados-1024x576.webp 1024w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/Titulos-cambiados-300x169.webp 300w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/Titulos-cambiados-768x432.webp 768w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/Titulos-cambiados-1536x864.webp 1536w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/Titulos-cambiados-18x10.webp 18w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/Titulos-cambiados.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/12-childrens-christmas-stories-for-this-holiday-season\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">12 children&#039;s Christmas stories for this holiday season<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/elordendeloslibros.com\/en\/12-childrens-christmas-stories-for-this-holiday-season\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/12-childrens-christmas-stories-for-this-holiday-season\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-libros-para-leer-en-navidad-bold--1024x585.webp\" class=\"attachment-large size-large\" alt=\"children&#039;s christmas stories\" srcset=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-libros-para-leer-en-navidad-bold--1024x585.webp 1024w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-libros-para-leer-en-navidad-bold--300x171.webp 300w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-libros-para-leer-en-navidad-bold--768x439.webp 768w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-libros-para-leer-en-navidad-bold--1536x878.webp 1536w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-libros-para-leer-en-navidad-bold--18x10.webp 18w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-libros-para-leer-en-navidad-bold-.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/10-bookstores-around-the-world-that-every-reader-should-visit\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">10 bookstores around the world that every reader should visit<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/elordendeloslibros.com\/en\/10-bookstores-around-the-world-that-every-reader-should-visit\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/10-bookstores-around-the-world-that-every-reader-should-visit\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-18-abr-2025-08_58_29-1024x683.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-18-abr-2025-08_58_29-1024x683.webp 1024w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-18-abr-2025-08_58_29-300x200.webp 300w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-18-abr-2025-08_58_29-768x512.webp 768w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-18-abr-2025-08_58_29-18x12.webp 18w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/04\/ChatGPT-Image-18-abr-2025-08_58_29.webp 1536w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/10-short-books-to-read-in-one-day-and-keep-you-thinking-about-them-all-week\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">10 short books to read in one day (and think about them all week)<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/elordendeloslibros.com\/en\/10-short-books-to-read-in-one-day-and-keep-you-thinking-about-them-all-week\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/10-short-books-to-read-in-one-day-and-keep-you-thinking-about-them-all-week\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-una-chica-sentada-en-el-cesped-ap-1024x585.webp\" class=\"attachment-large size-large\" alt=\"short books\" srcset=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-una-chica-sentada-en-el-cesped-ap-1024x585.webp 1024w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-una-chica-sentada-en-el-cesped-ap-300x171.webp 300w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-una-chica-sentada-en-el-cesped-ap-768x439.webp 768w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-una-chica-sentada-en-el-cesped-ap-1536x878.webp 1536w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-una-chica-sentada-en-el-cesped-ap-18x10.webp 18w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_digital-painting-una-chica-sentada-en-el-cesped-ap.webp 1900w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/childrens-stories-to-work-on-emotions-an-essential-educational-tool\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Children&#039;s Stories to Work on Emotions: An Essential Educational Tool<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/elordendeloslibros.com\/en\/childrens-stories-to-work-on-emotions-an-essential-educational-tool\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/childrens-stories-to-work-on-emotions-an-essential-educational-tool\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"585\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_adorable-cartoon-style-un-grupo-de-nios-pequeos-le-1024x585.webp\" class=\"attachment-large size-large\" alt=\"Children&#039;s stories to work on emotions\" srcset=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_adorable-cartoon-style-un-grupo-de-nios-pequeos-le-1024x585.webp 1024w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_adorable-cartoon-style-un-grupo-de-nios-pequeos-le-300x171.webp 300w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_adorable-cartoon-style-un-grupo-de-nios-pequeos-le-768x439.webp 768w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_adorable-cartoon-style-un-grupo-de-nios-pequeos-le-1536x878.webp 1536w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_adorable-cartoon-style-un-grupo-de-nios-pequeos-le-18x10.webp 18w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2024\/11\/freepik_edit_adorable-cartoon-style-un-grupo-de-nios-pequeos-le.webp 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"uagb-post__inner-wrap\">\t\t\t\t\t\t\t\t<h4 class=\"uagb-post__title uagb-post__text\">\n\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/books-banned-in-the-past-that-you-have-probably-read\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Books banned in the past that you have probably read<\/a>\n\t\t\t<\/h4>\n\t\t\t\t\t\t<div class='uagb-post__text uagb-post-grid-byline'>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<div class=\"uagb-post__text uagb-post__cta wp-block-button\">\n\t\t\t\t<a class=\"wp-block-button__link uagb-text-link\" style=\"\" href=\"https:\/\/elordendeloslibros.com\/en\/books-banned-in-the-past-that-you-have-probably-read\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\">Read More<\/a>\n\t\t\t<\/div>\n\t\t\t\t\t\t<div class='uagb-post__image'>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/elordendeloslibros.com\/en\/books-banned-in-the-past-that-you-have-probably-read\/\" target=\"_self\" rel=\"bookmark noopener noreferrer\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/2150104368-1024x683.webp\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/2150104368-1024x683.webp 1024w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/2150104368-300x200.webp 300w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/2150104368-768x512.webp 768w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/2150104368-1536x1025.webp 1536w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/2150104368-18x12.webp 18w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/2150104368.webp 2000w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\n<p class=\"wp-block-paragraph\">Below are his published works:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"0-1-c%C3%B3mo-mandar-a-la-mierda-de-forma-educada-2023-\">1. <strong><a href=\"https:\/\/amzn.to\/3DNX7Pr\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">How to tell someone to fuck off politely<\/a> (2023)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In this book, Alba Cardalda offers a <strong>practical manual<\/strong> on the importance of setting boundaries in personal and professional relationships, which is so important today. It explores the reasons why we find it difficult to say \u201cno\u201d and provides tools for communicating boundaries with others. <strong>assertiveness and empathy<\/strong>, fostering fuller and more honest relationships.<\/p>\n\n\n\n<div class=\"aawp\">\n\n    <table class=\"aawp-table\">\n        <thead>\n            <tr>\n                                <th class=\"aawp-table__th-thumb\">Preview<\/th>\n                <th class=\"aawp-table__th-title\">Product<\/th>\n                                                    <th class=\"aawp-table__th-pricing\">Price<\/th>\n                                <th class=\"aawp-table__th-links\"><\/th>\n            <\/tr>\n        <\/thead>\n        <tbody>\n                    \n            <tr class=\"aawp-product aawp-product--ribbon aawp-product--sale\"  data-aawp-product-asin=\"8419248541\" data-aawp-product-id=\"10578\" data-aawp-tracking-id=\"elordendeloslibros-21\" data-aawp-product-title=\"C\u00f3mo mandar a la mierda de forma educada  Vergara\" data-aawp-geotargeting=\"true\" data-aawp-click-tracking=\"asin\" data-aawp-local-click-tracking=\"1\">\n                                <td class=\"aawp-table__td-thumb\" data-label=\"Preview\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/8419248541?tag=elordendeloslibros-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"How to tell someone to fuck off politely (Vergara)\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n                        <img decoding=\"async\" class=\"aawp-product__img\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41ooVHWoGSL._SL160_.jpg\" alt=\"How to tell someone to fuck off politely (Vergara)\"  \/>\n                    <\/a>\n                <\/td>\n                <td class=\"aawp-table__td-title\" data-label=\"Product\">\n                    <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.es\/dp\/8419248541?tag=elordendeloslibros-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"How to tell someone to fuck off politely (Vergara)\"\n                       rel=\"nofollow noopener sponsored\" target=\"_blank\">How to tell someone to fuck off politely (Vergara)                    <\/a>\n                <\/td>\n                                                    <td class=\"aawp-table__td-pricing\" data-label=\"Price\">\n                                                                                                    <span class=\"aawp-product__price\">19,85 EUR<\/span><a href=\"https:\/\/www.amazon.es\/gp\/prime\/?tag=elordendeloslibros-21\" title=\"Amazon Prime\" rel=\"nofollow noopener sponsored\" target=\"_blank\" class=\"aawp-check-prime\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/plugins\/aawp\/assets\/img\/icon-check-prime.svg\" height=\"16\" width=\"55\" alt=\"Amazon Prime\" \/><\/a>                    <\/td>\n                                <td class=\"aawp-table__td-links\" data-label=\"Link\">\n                    <a class=\"aawp-button aawp-button--buy aawp-button aawp-button--amazon rounded shadow aawp-button--icon aawp-button--icon-black\" href=\"https:\/\/www.amazon.es\/dp\/8419248541?tag=elordendeloslibros-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Buy on Amazon\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Buy on Amazon<\/a>                <\/td>\n            <\/tr>\n\n                <\/tbody>\n    <\/table>\n\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"1-2-c%C3%B3mo-dejar-de-ser-tu-peor-enemigo-2024-\">2. <strong><a href=\"https:\/\/amzn.to\/4gVBH1t\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">How to stop being your own worst enemy<\/a> (2024)<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">In this recently released work, the author focuses on the <strong>internal dialogue<\/strong> and how it influences our <strong>self-esteem and mental health<\/strong>. Provides strategies to improve the relationship with oneself, avoiding the <strong>self-boycott<\/strong> and promoting healthier and more constructive internal communication. <a href=\"https:\/\/www.casadellibro.com\/libros-ebooks\/alba-cardalda\/20118228?utm_source=chatgpt.com\" target=\"_blank\" rel=\"noreferrer noopener\">houseofthebook<\/a><\/p>\n\n\n\n<div class=\"aawp\">\n\n    <table class=\"aawp-table\">\n        <thead>\n            <tr>\n                                <th class=\"aawp-table__th-thumb\">Preview<\/th>\n                <th class=\"aawp-table__th-title\">Product<\/th>\n                                                    <th class=\"aawp-table__th-pricing\">Price<\/th>\n                                <th class=\"aawp-table__th-links\"><\/th>\n            <\/tr>\n        <\/thead>\n        <tbody>\n                    \n            <tr class=\"aawp-product aawp-product--ribbon aawp-product--sale\"  data-aawp-product-asin=\"8419248932\" data-aawp-product-id=\"10579\" data-aawp-tracking-id=\"elordendeloslibros-21\" data-aawp-product-title=\"C\u00f3mo dejar de ser tu peor enemigo  Vergara\" data-aawp-geotargeting=\"true\" data-aawp-click-tracking=\"asin\" data-aawp-local-click-tracking=\"1\">\n                                <td class=\"aawp-table__td-thumb\" data-label=\"Preview\">\n                    <a href=\"https:\/\/www.amazon.es\/dp\/8419248932?tag=elordendeloslibros-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"How to stop being your own worst enemy (Vergara)\" rel=\"nofollow noopener sponsored\" target=\"_blank\">\n                        <img decoding=\"async\" class=\"aawp-product__img\" src=\"https:\/\/m.media-amazon.com\/images\/I\/41SrHMYmoDL._SL160_.jpg\" alt=\"How to stop being your own worst enemy (Vergara)\"  \/>\n                    <\/a>\n                <\/td>\n                <td class=\"aawp-table__td-title\" data-label=\"Product\">\n                    <a class=\"aawp-product__title\" href=\"https:\/\/www.amazon.es\/dp\/8419248932?tag=elordendeloslibros-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"How to stop being your own worst enemy (Vergara)\"\n                       rel=\"nofollow noopener sponsored\" target=\"_blank\">How to stop being your own worst enemy (Vergara)                    <\/a>\n                <\/td>\n                                                    <td class=\"aawp-table__td-pricing\" data-label=\"Price\">\n                                                                                                    <span class=\"aawp-product__price\">19,85 EUR<\/span><a href=\"https:\/\/www.amazon.es\/gp\/prime\/?tag=elordendeloslibros-21\" title=\"Amazon Prime\" rel=\"nofollow noopener sponsored\" target=\"_blank\" class=\"aawp-check-prime\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/plugins\/aawp\/assets\/img\/icon-check-prime.svg\" height=\"16\" width=\"55\" alt=\"Amazon Prime\" \/><\/a>                    <\/td>\n                                <td class=\"aawp-table__td-links\" data-label=\"Link\">\n                    <a class=\"aawp-button aawp-button--buy aawp-button aawp-button--amazon rounded shadow aawp-button--icon aawp-button--icon-black\" href=\"https:\/\/www.amazon.es\/dp\/8419248932?tag=elordendeloslibros-21&#038;linkCode=ogi&#038;th=1&#038;psc=1\" title=\"Buy on Amazon\" target=\"_blank\" rel=\"nofollow noopener sponsored\">Buy on Amazon<\/a>                <\/td>\n            <\/tr>\n\n                <\/tbody>\n    <\/table>\n\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\">Alba Cardalda&#039;s works are valuable resources for those seeking to improve their communication skills, establish healthy boundaries, and foster positive relationships with themselves and others.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dive into his books to find your best version and enjoy all his wisdom.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/www.amazon.es\/kindle-dbs\/hz\/subscribe\/ku?tag=elordendeloslibros-21\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/PRUEBALO-GRATIS-30-DIAS-1.webp\" alt=\"\" class=\"wp-image-1070\" srcset=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/PRUEBALO-GRATIS-30-DIAS-1.webp 400w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/PRUEBALO-GRATIS-30-DIAS-1-300x300.webp 300w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/PRUEBALO-GRATIS-30-DIAS-1-150x150.webp 150w, https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/PRUEBALO-GRATIS-30-DIAS-1-12x12.webp 12w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/figure>","protected":false},"excerpt":{"rendered":"<p>Alba Cardalda es una psic\u00f3loga y neurocient\u00edfica reconocida por su enfoque en la psicoterapia cognitivo-conductual, la terapia breve y estrat\u00e9gica y la neuropsicolog\u00eda. Con m\u00e1s de una d\u00e9cada de experiencia, ha trabajado en terapia infanto-juvenil y de adultos, tanto a nivel individual como en pareja y familiar. Desde 2017, lleva un estilo de vida n\u00f3mada, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1101,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[11],"tags":[],"class_list":["post-1100","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-autores"],"blocksy_meta":[],"featured_image_src":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp","author_info":{"display_name":"El Orden De Los Libros","author_link":"https:\/\/elordendeloslibros.com\/en\/author\/eltecnologuiacomgmail-com\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Alba Cardalda. Libros para sacar lo mejor de ti<\/title>\n<meta name=\"description\" content=\"Libros de Alba Cardalda 1. C\u00f3mo mandar a la mierda de forma educada (2023) 2. C\u00f3mo dejar de ser tu peor enemigo (2024)\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elordendeloslibros.com\/en\/alba-cardalda-books-to-bring-out-the-best-in-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Alba Cardalda. Libros para sacar lo mejor de ti\" \/>\n<meta property=\"og:description\" content=\"Libros de Alba Cardalda 1. C\u00f3mo mandar a la mierda de forma educada (2023) 2. C\u00f3mo dejar de ser tu peor enemigo (2024)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elordendeloslibros.com\/en\/alba-cardalda-books-to-bring-out-the-best-in-you\/\" \/>\n<meta property=\"og:site_name\" content=\"elordendeloslibros.com\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-11T18:00:09+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-27T11:36:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"El Orden De Los Libros\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"El Orden De Los Libros\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/\"},\"author\":{\"name\":\"El Orden De Los Libros\",\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/#\\\/schema\\\/person\\\/b1a72b9ec129b82c6097e1b5e6ec2825\"},\"headline\":\"Alba Cardalda. Libros para sacar lo mejor de ti\",\"datePublished\":\"2025-01-11T18:00:09+00:00\",\"dateModified\":\"2025-02-27T11:36:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/\"},\"wordCount\":291,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/#\\\/schema\\\/person\\\/b1a72b9ec129b82c6097e1b5e6ec2825\"},\"image\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/elordendeloslibros.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp\",\"articleSection\":[\"Autores\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/\",\"url\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/\",\"name\":\"Alba Cardalda. Libros para sacar lo mejor de ti\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/elordendeloslibros.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp\",\"datePublished\":\"2025-01-11T18:00:09+00:00\",\"dateModified\":\"2025-02-27T11:36:52+00:00\",\"description\":\"Libros de Alba Cardalda 1. C\u00f3mo mandar a la mierda de forma educada (2023) 2. C\u00f3mo dejar de ser tu peor enemigo (2024)\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/#primaryimage\",\"url\":\"https:\\\/\\\/elordendeloslibros.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp\",\"contentUrl\":\"https:\\\/\\\/elordendeloslibros.com\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp\",\"width\":1280,\"height\":720,\"caption\":\"libros alba cardalda libros\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/elordendeloslibros.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alba Cardalda. Libros para sacar lo mejor de ti\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/#website\",\"url\":\"https:\\\/\\\/elordendeloslibros.com\\\/\",\"name\":\"El Orden de los Libros\",\"description\":\"\u00bfTe gusta leer? Magn\u00edfico. Est\u00e1s en tu casa.\",\"publisher\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/#\\\/schema\\\/person\\\/b1a72b9ec129b82c6097e1b5e6ec2825\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/elordendeloslibros.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/#\\\/schema\\\/person\\\/b1a72b9ec129b82c6097e1b5e6ec2825\",\"name\":\"El Orden De Los Libros\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Logo-minimal-cuadrado.png\",\"url\":\"https:\\\/\\\/elordendeloslibros.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Logo-minimal-cuadrado.png\",\"contentUrl\":\"https:\\\/\\\/elordendeloslibros.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Logo-minimal-cuadrado.png\",\"width\":1024,\"height\":1024,\"caption\":\"El Orden De Los Libros\"},\"logo\":{\"@id\":\"https:\\\/\\\/elordendeloslibros.com\\\/wp-content\\\/uploads\\\/2025\\\/03\\\/Logo-minimal-cuadrado.png\"},\"sameAs\":[\"http:\\\/\\\/elordendeloslibros.com\"],\"url\":\"https:\\\/\\\/elordendeloslibros.com\\\/en\\\/author\\\/eltecnologuiacomgmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Alba Cardalda. Books to bring out the best in you","description":"Books by Alba Cardalda 1. How to tell someone to fuck off politely (2023) 2. How to stop being your own worst enemy (2024)","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/elordendeloslibros.com\/en\/alba-cardalda-books-to-bring-out-the-best-in-you\/","og_locale":"en_US","og_type":"article","og_title":"Alba Cardalda. Libros para sacar lo mejor de ti","og_description":"Libros de Alba Cardalda 1. C\u00f3mo mandar a la mierda de forma educada (2023) 2. C\u00f3mo dejar de ser tu peor enemigo (2024)","og_url":"https:\/\/elordendeloslibros.com\/en\/alba-cardalda-books-to-bring-out-the-best-in-you\/","og_site_name":"elordendeloslibros.com","article_published_time":"2025-01-11T18:00:09+00:00","article_modified_time":"2025-02-27T11:36:52+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp","type":"image\/webp"}],"author":"El Orden De Los Libros","twitter_card":"summary_large_image","twitter_misc":{"Written by":"El Orden De Los Libros","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/#article","isPartOf":{"@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/"},"author":{"name":"El Orden De Los Libros","@id":"https:\/\/elordendeloslibros.com\/#\/schema\/person\/b1a72b9ec129b82c6097e1b5e6ec2825"},"headline":"Alba Cardalda. Libros para sacar lo mejor de ti","datePublished":"2025-01-11T18:00:09+00:00","dateModified":"2025-02-27T11:36:52+00:00","mainEntityOfPage":{"@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/"},"wordCount":291,"commentCount":0,"publisher":{"@id":"https:\/\/elordendeloslibros.com\/#\/schema\/person\/b1a72b9ec129b82c6097e1b5e6ec2825"},"image":{"@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/#primaryimage"},"thumbnailUrl":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp","articleSection":["Autores"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/","url":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/","name":"Alba Cardalda. Books to bring out the best in you","isPartOf":{"@id":"https:\/\/elordendeloslibros.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/#primaryimage"},"image":{"@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/#primaryimage"},"thumbnailUrl":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp","datePublished":"2025-01-11T18:00:09+00:00","dateModified":"2025-02-27T11:36:52+00:00","description":"Books by Alba Cardalda 1. How to tell someone to fuck off politely (2023) 2. How to stop being your own worst enemy (2024)","breadcrumb":{"@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/#primaryimage","url":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp","contentUrl":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp","width":1280,"height":720,"caption":"libros alba cardalda libros"},{"@type":"BreadcrumbList","@id":"https:\/\/elordendeloslibros.com\/alba-cardalda-libros-para-sacar-lo-mejor-de-ti\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/elordendeloslibros.com\/"},{"@type":"ListItem","position":2,"name":"Alba Cardalda. Libros para sacar lo mejor de ti"}]},{"@type":"WebSite","@id":"https:\/\/elordendeloslibros.com\/#website","url":"https:\/\/elordendeloslibros.com\/","name":"The Order of Books","description":"Do you like to read? Great. You&#039;re at home.","publisher":{"@id":"https:\/\/elordendeloslibros.com\/#\/schema\/person\/b1a72b9ec129b82c6097e1b5e6ec2825"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/elordendeloslibros.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":["Person","Organization"],"@id":"https:\/\/elordendeloslibros.com\/#\/schema\/person\/b1a72b9ec129b82c6097e1b5e6ec2825","name":"The Order of the Books","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/Logo-minimal-cuadrado.png","url":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/Logo-minimal-cuadrado.png","contentUrl":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/Logo-minimal-cuadrado.png","width":1024,"height":1024,"caption":"El Orden De Los Libros"},"logo":{"@id":"https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/03\/Logo-minimal-cuadrado.png"},"sameAs":["http:\/\/elordendeloslibros.com"],"url":"https:\/\/elordendeloslibros.com\/en\/author\/eltecnologuiacomgmail-com\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp",1280,720,false],"thumbnail":["https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-150x150.webp",150,150,true],"medium":["https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-300x169.webp",300,169,true],"medium_large":["https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-768x432.webp",768,432,true],"large":["https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-1024x576.webp",1024,576,true],"1536x1536":["https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp",1280,720,false],"2048x2048":["https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720.webp",1280,720,false],"trp-custom-language-flag":["https:\/\/elordendeloslibros.com\/wp-content\/uploads\/2025\/01\/alba-cardalda_a3c0aa81_241015121312_1280x720-18x10.webp",18,10,true]},"uagb_author_info":{"display_name":"El Orden De Los Libros","author_link":"https:\/\/elordendeloslibros.com\/en\/author\/eltecnologuiacomgmail-com\/"},"uagb_comment_info":0,"uagb_excerpt":"Alba Cardalda es una psic\u00f3loga y neurocient\u00edfica reconocida por su enfoque en la psicoterapia cognitivo-conductual, la terapia breve y estrat\u00e9gica y la neuropsicolog\u00eda. Con m\u00e1s de una d\u00e9cada de experiencia, ha trabajado en terapia infanto-juvenil y de adultos, tanto a nivel individual como en pareja y familiar. Desde 2017, lleva un estilo de vida n\u00f3mada,&hellip;","_links":{"self":[{"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/posts\/1100","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/comments?post=1100"}],"version-history":[{"count":2,"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/posts\/1100\/revisions"}],"predecessor-version":[{"id":1350,"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/posts\/1100\/revisions\/1350"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/media\/1101"}],"wp:attachment":[{"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/media?parent=1100"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/categories?post=1100"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elordendeloslibros.com\/en\/wp-json\/wp\/v2\/tags?post=1100"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}